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Showing posts with label Farmers Markets. Show all posts
Showing posts with label Farmers Markets. Show all posts

Saturday, September 4, 2021

What's in season at your farmers' market?

Posted by: Alison O'Connor, Larimer County Extension

For 24 weeks every year, I spend my Saturdays at the Larimer County Farmers' Market in Old Town Fort Collins. The market is powered by Master Gardener volunteers who support daily operations and part of my job is market management. It's been a Fort Collins staple for 45 seasons and we're proud to have over 100 vendors sell with us during the season and connect Extension to the community. 

So when it comes to growing produce in my own gardens, I'm not super motivated, because I have weekly access to beautiful fruits and veggies grown by experts (as well as meat, baked goods, dog treats, and more!). I know many of you are growing your own, but consider stopping by your local market to see what else you might need! Everything is in season right now. Thanks to Master Gardener Karen Collins for taking these photos.

Who else has made sweet corn a meal? Yep, it's that good.

PEACHES! I'm on a two-peaches-a-day meal plan.


If you're a "tomato head" you probably grow lots of different varieties already. But market vendors might have one that you just have to try.

Fresh flowers make the perfect gift...or addition to your home or office. The sunflowers, dahlias, and zinnias are in full glorious bloom right now. (On the left is Mitzi, Master Gardener and market vendor!)

I had never heard of roasted chiles until I moved to Colorado (I'm from Minnesota!). And now I freeze green chiles for fall and winter meals. Are you a spicy or mild pepper fan?

When I did grow summer squash, I never harvested frequently enough to avoid the baseball bats that lurked in the garden. It's nice to buy zucchini that is a reasonable size. My favorite way to eat it is to sauté with toasted slivered almonds and parmesan.

The diversity of eggplant is wonderful! And it's one of the most beautiful fruits.

Farmers' Markets support local agriculture and small businesses. Plus, they are fun to visit! Many have special events, live music, and feature local non-profit organizations. If you're in Fort Collins on September 11, stop by for the first annual Chicken Olympics. Backyard athletes from my flock will be competing for the glory...and the gold medal!
 


Monday, August 21, 2017

It's Melon Season!

 Posted by: Deryn Davidson, Boulder County

As the grocery stores begin to fill their produce aisles with bins of melons in all shapes and sizes, there has been much discussion in our office about the "right" way to choose the perfect melon. It seems everyone has their own technique and they vary widely. Carol O'Meara recently wrote a delightful piece about just that for some of our local newspapers. I'm telling you, the topic is HOT!!

Well, last week my husband and I decided we were going to take a little road trip to the "Sweet Melon Capital" (of the U.S.? The world? We're not sure, but it's their claim!) and drove to Rocky Ford, home of the famous Rocky Ford cantaloupes and watermelons. Nestled smack dab in the very open and expansive south eastern plains of the state, you see fields of melons growing as you begin to approach the tiny town of roughly 4,000. Melon fields are an unusual site coming from the Front Range where we are used to seeing corn, sugar beats, wheat and development.

We decided to pull in to the first farm stand we came across and it was impressive! As soon as we opened the car doors we could smell the almost sickly sweet aroma of all those melons. We were practically giddy with melon anticipation.


We walked through the bins of freshly picked produce (most had been picked that day) and tried to narrow down what to get. Not an easy task! However, once we did figure out what we wanted, then came the even more difficult task of finding just the right ones.




I decided to call in the experts. I spotted a woman who clearly looked like an employee and might know a thing or two about finding ripe fruit. I felt slightly sheepish about bothering her, it looked like she'd had a long day of melon slinging, but asked her if she wouldn't mind given me a quick tutorial. To my delight she gave us an extremely thorough and rather chipper tour of all the melons and what to look for. When I complimented her knowledge she said, "Well, I've been doing this for 50 of my 55 years on this planet, it's what I know!!"

Here is what she told us:
Cantaloupe
  • First, you don't thump or push the ends of cantaloupe.
  • A ripe, ready to eat cantaloupe will have a nice white netting or webbing with golden yellow beneath. 
  • If it is greenish below the netting it may still be ripe (if other criteria are met) but will have a longer shelf life. 
  • "Full slip" indicates that the melon was fully sugared when picked and is recognized by there being no stem left on the fruit. The stem "slips" off the fruit when ready. If there is a piece of stem still attached, the melon has not fully sugared and never will. 
  • If you shake the melon and you hear the seeds, this means the melon is too ripe.
White netting, golden below (ready to eat now)

White netting, green below (it will be ready in a few days)

Left didn't reach full slip stage (it was a mistake to pick), the right did

Rocky Sweet and Dove Melon (hybrid cantaloupe/honeydew)
  • On the bloom end of the melon (opposite the stem side) give a light push with your thumbs. It should go in slightly and spring back. If it goes in a lot, too ripe.  
  • These are both hybrid melons and have a very high sugar content. Because of this they don't store particularly well so eat 'em if you got 'em!


Honeydew
  • She said you can do the blossom end push test on these too, but her preferred method is feeling the rind/skin. It should feel waxy. There was a bin of honeydews that had be picked that day and they were not waxy. After bringing one home and waiting for 3-4 days, it started to feel waxy!! 

And finally, watermelons
  • These are the melons you want to thump. That can be with an open hand or give a light knock with your knuckles. As Carol explains in her article...there is no need to abuse the melons, a light thump will do. 
  • Should sound hollow. 
  • If it sounds dead or thuddy, too ripe. (clearly this is pretty subjective, but I figure with practice and a few good/bad melons we can all get the hang of it.)
  • You can also look for red or brown ooze coming out of the ends or anywhere, really. This is sugar so it means your melon will be super sweet.
  • If there is still stem on a watermelon, that is fine it just means it was recently picked. They eventually dry up and fall off. 
"Thump a Friendly Melon at Knapp's Farm Market"

Reddish brown ooze signals high sugar and ripeness

More ooze coming from stem end

So, with all of our new found knowledge we loaded up the car with melons and were on our way. It was such a great experience getting to learn from someone so close to the actual process. As we left the farm stand, tractors were driving through with bin after bin of freshly picked melons. On the drive back home we saw pick-up trucks cruising down the highway with those same bins loaded on trailers taking them across the state to expectant customers eager to dig into the famous Rocky Ford melons. 






THE END


Friday, June 16, 2017

Growing Opportunities and Feeding the Community



Posted by:  Amy Lentz, Weld County Extension

Last week, a group of Extension agents and specialists met in Durango, located in La Plata County, for a horticulture meeting followed by tours of horticultural sites in the area. One of those tours took place at the Manna Soup Kitchen, a charitable organization that has a unique approach to provide nourishing meals and support services by teaching gardening, culinary and other useful skills to those who need a helping hand. Although it is difficult to put into words the impact that this organization has had on the community, it was such an inspiring example of community gardening that I thought I would share the experience with you.

The Manna Soup Kitchen and Culinary Training Center

Entrance to the Manna Garden in Durango
The organization started in the mid 1990’s and has since grown to include a soup kitchen, culinary training center and a large garden and orchard onsite. They use these facilities to provide chores and a sense of responsibility and community to those who use their services. 

Manna community members and volunteers work together to weave a large (and durable) rug by re-purposing plastic grocery bags.
During our visit, we toured the large dining facility where people can get a nutritious meal and gather together to work on projects such as making rugs by reusing grocery bags. We then toured the food storage facilities and the culinary training center before heading outside.
The culinary training center was established in 2015 and has since graduated 12 students into the workplace through the help of a job placement program.
On to the garden…
The Manna Garden started in 2005 adjacent to the original soup kitchen and expanded into a much large area on the property in 2010. After only a few years, the Culinary Arts Building and a free produce market, the Manna Market, were established to create a complete ‘farm to table’ system. With this arrangement, the Manna Market has helped serve over 1,000 people more than 6,000 pounds of produce last year through the garden and donations! The garden produced over 1,300 pounds of produce in 2016, a 450 pound increase from the year before. This was accomplished by over 350 volunteers and almost 1,000 volunteer hours contributed. The garden also hosted youth volunteers from across the county, who donated over 500 volunteer and educational hours to the garden.
Our tour started just inside the entrance to the garden where chard, red Russian kale, starbor kale, tiny bok choy, kohlrabi, dill, broccoli, peas, lettuce, green beans, and herbs are grown in a whimsical labyrinth garden. 
Labrynth garden at the Manna Soup Kitchen
After passing by the orchard area containing wide array of fruit trees and shrubs (apples, pears, cherries, plums, serviceberries, raspberries, marionberries, peaches and apricots), we made our way over to three beehives established last year to help pollinate the large number of crops growing in the garden. 

 Our tour guide, Jason Cloudt (garden manager and volunteer coordinator) demonstrated how the bees make honey and brood. Jason also let us have a taste of the bees' hard work!

The hives were recently split so the bees are still working on building up their numbers (brood) and honey supply to help sustain the hive before providing honey for the soup kitchen. However, we were given a ‘sneak peak’ taste test of the bees’ hard work. 

Raised beds covered for frost protection
Several varieties of hardneck garlic
Long in-ground beds used for leafy greens and other vegetables
We than passed by an area with several raised beds of root vegetables and small leafy greens and large in-ground bed containing seven different varieties of hardneck garlic on our way to their compost area and worm farm.

Vermicomposting area at the Manna Garden


The worm castings are located under these cardboard pieces

















The gardeners harvest worm castings by encouraging the worms to move back and forth across the compost bed by feeding them in different locations, collecting the castings without killing the worms.

High tunnel used to produce seedling plants

Enjoying the beautiful day at the Manna Garden






Thanks to a donated high tunnel two years ago, the Manna Garden has a nice area to start new plants and transition them into the full sun of the garden. Once all of the seedlings are out of the high tunnel, it is used to grow a wide variety of peppers, tomatoes, and herbs. 

Perennials tucked between rocks and a small strawberry patch and grapevine growing along the fence
Throughout the garden, there are perennials planted to help support the bees, trellised areas of crops like grapes and peas, and multiple garden beds tucked into every corner of the space. There is such a demand for more garden space, they have recently expanded to install several plots terraced into the hillside to provide spaces for Manna clients to become empowered by producing their own food for the 2018 gardening season.

Newly installed 'half-moon' garden beds terraced into the hillside provide a space for future garden plots
The Manna Garden is an inspirational place that serves over 60,000 meals per year! And, their mission of "Growing Opportunities. Feeding Community." is reflective of the impact they are making by contributing to the overall health and economic vitality of the region.

The Manna Soup Kitchen and Manna Garden are located at 1100 Avenida Del Sol, Durango, CO  81301 in La Plata County and can be found on the internet at MannaSoupKitchen.org.



Wednesday, May 28, 2014

Sixty Second Secrets: Farmers Markets!


 

 

Today on Sixty-Second Secrets for Gardening Success: Farmers Markets!

 

Farmers Markets are a quintessential part of summer. Farmers markets provide an integral link for communities and local agriculture to come together to provide high quality direct-to-consumer marketing which strengthens local economies.
To help you enjoy and maximize your time at the markets this summer, here are a few helpful tips:
·       Some farmers markets accept SNAP and WIC as a form of payment. Check with your local market or vendors to determine what methods of payments they accept.
·       Shop early for best selection.
·       Wear sunscreen.
·       For items that need to be kept cool, bring an insulated bag or ice cooler.
·       Bring reusable bags, and your camera! There are plenty of good photo opportunities at your local market.
·       Take the time to get to know your local vendors. They may offer more than what they sell at the market.
·       Ask the vendors for ideas and try something new every week, you may discover your new favorite dish.
For more information on farmers markets, contact your local CSU Extension Office or visit www.sixtysecondgardeningsecrets.com

Sixty-Second Secrets for Gardening Success is a production of Colorado State University Extension
CSU Extension: Extending knowledge, changing lives.